One Dojo Blog

This Japanese Jiujitsu & Sword workshop delves into the heart of a complete system that integrates the practical applications of empty-hand combat with the fluid precision of samurai swordsmanship.

Mastering the art of falling without injury—often taught in martial arts like Aikido or through specific falling classes—can significantly enhance physical safety, confidence, and overall well-being.

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The Colorado Aikido groups at the School of Mines, Kinjo Dojo, Naropa University and One Dojo are proud to host this aikido seminar.

Learning to fall safely is a skill often overlooked, yet it holds immense value for adults of any age.

This is a post about the Kanai Sensei Aikido style including qualitative differences.

One Dojo is honored to host this exciting Colorado Aikido Seminar, celebrating the 25th Anniversary of Aikikai Tanshinjuku!

Start the year off positively. Join us as we gather at One Dojo to bring in the Chinese new year with vision, courage and determination....

The annual Colorado Aikido Summit will take place at the Denver Buddhist Temple on Saturday, October 12, 2024, bringing an exciting line...

Join us for a special weekend of outdoor Aikido Jo & Bokken weapons training, tent camping and connecting with other aikidoka.

Don’t miss this unique opportunity to learn Kaihewalu Lua, the fluid, natural, powerful and secretive combat system that’s deeply rooted...

The Aikido groups at the Colorado School of Mines, Denver Buddhist Temple, and One Dojo Boulder are proud to come together to host this...

Join us for a special afternoon of immersive Aikido weapons training. Open to all Aikido affiliations and skill levels. Saturday, April...

Fun. Engaging. Playful! If you're looking for mommy and me yoga near Boulder, then check out this Mommy and Me Martial Arts movement...

As we settle in to 2024 and approach the lunar new year of the wooden dragon — the most fortunate of the Japanese/Chinese zodiac signs —...

Start the year off positively. Join us as we gather at One Dojo to bring in the Chinese new year with vision, courage and determination.

Emphasizing physical fitness, mental well-being, and self-expression, Nia Dance is a fantastic choice for young people as an all-around...

Emphasizing physical fitness, mental well-being, and self-expression, Nia dance movement can be beneficial for older adults. Top Five...

In this article, we’ll cover why Tai Chi is particularly beneficial for older adults. As we’ll discover below, Taichi’s unique...

Tai Chi, the ancient Chinese martial art that emphasizes slow, flowing movements and deep breathing, debuts at One Dojo this Tuesday,...