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Vote One Dojo Best of Boulder Best Martial Arts Studio 2025 and enter to win!
Vote One Dojo Best of Boulder 2025 and enter to win!
Mar 292 min read
81 views


2025 Colorado Aikido University Workshop: Training the Future Leaders of Aikido.
The Colorado Aikido groups at the School of Mines, Kinjo Dojo, Naropa University and One Dojo are proud to host this aikido seminar.
Mar 143 min read
93 views


Learning to Fall Safely for Adults: An Essential Life Skill
Learning to fall safely is a skill often overlooked, yet it holds immense value for adults of any age.
Mar 132 min read
134 views


Kanai Sensei Aikido: Unique Lineage Blends Tradition & Modern Application
This is a post about the Kanai Sensei Aikido style including qualitative differences.
Feb 276 min read
52 views


Colorado Aikido Seminar | 25th Anniversary Celebration of Aikikai Tanshinjuku
One Dojo is honored to host this exciting Colorado Aikido Seminar, celebrating the 25th Anniversary of Aikikai Tanshinjuku!
Feb 212 min read
325 views


2025 River Misogi: A Cold Water Immersion to Celebrate the Chinese New Year of the Snake
Start the year off positively. Join us as we gather at One Dojo to bring in the Chinese new year with vision, courage and determination....
Jan 252 min read
78 views


All Aikidoka are Invited to the 2024 Aikido Summit in Colorado
The annual Colorado Aikido Summit will take place at the Denver Buddhist Temple on Saturday, October 12, 2024, bringing an exciting line...
Sep 21, 20242 min read
100 views


Aikido Jo-Bokken Camp with Kashiwaya Sensei
Join us for a special weekend of outdoor Aikido Jo & Bokken weapons training, tent camping and connecting with other aikidoka.
Jun 7, 20242 min read
269 views


Here’s Your Chance to Experience Lua, the Hawaiian Martial Art, with Kumu Ramsay!
Don’t miss this unique opportunity to learn Kaihewalu Lua, the fluid, natural, powerful and secretive combat system that’s deeply rooted...
Apr 26, 20244 min read
195 views


Colorado Aikido University Workshop 2024
The Aikido groups at the Colorado School of Mines, Denver Buddhist Temple, and One Dojo Boulder are proud to come together to host this...
Mar 17, 20242 min read
223 views


2024 Spring Aikido Weekend Weapons Workshop
Join us for a special afternoon of immersive Aikido weapons training. Open to all Aikido affiliations and skill levels. Saturday, April...
Mar 5, 20242 min read
266 views


Looking for Mommy & Me Yoga Classes around Boulder, CO?
Fun. Engaging. Playful! If you're looking for mommy and me yoga near Boulder, then check out this Mommy and Me Martial Arts movement...
Mar 5, 20242 min read
63 views


A Year in Review | Celebrating One Dojo Boulder in 2023
As we settle in to 2024 and approach the lunar new year of the wooden dragon — the most fortunate of the Japanese/Chinese zodiac signs —...
Feb 3, 202412 min read
277 views


River Misogi: Celebrate the 2024 New Year of the Dragon with a Cold Water Immersion
Start the year off positively. Join us as we gather at One Dojo to bring in the Chinese new year with vision, courage and determination.
Jan 15, 20241 min read
70 views


Top 5 Reasons Why Nia Dance is Awesome for Younger Adults
Emphasizing physical fitness, mental well-being, and self-expression, Nia Dance is a fantastic choice for young people as an all-around...
Jan 8, 20242 min read
69 views


Top Five Reasons Why Nia is Ideal for Older Adults
Emphasizing physical fitness, mental well-being, and self-expression, Nia dance movement can be beneficial for older adults. Top Five...
Jan 8, 20242 min read
354 views


Why is Tai Chi Good for Older Adults?
In this article, we’ll cover why Tai Chi is particularly beneficial for older adults. As we’ll discover below, Taichi’s unique...
Nov 1, 20232 min read
78 views


One Dojo Launches New Boulder Tai Chi Class
Tai Chi, the ancient Chinese martial art that emphasizes slow, flowing movements and deep breathing, debuts at One Dojo this Tuesday,...
Oct 31, 20232 min read
124 views


The Benefits of Ki Aikido (aka Shin Shin Toitsu Aikido)
If you are looking for a martial art that can improve your physical, mental and spiritual well-being, you might want to consider Ki...
Sep 13, 20232 min read
168 views


Wanting to Quit Aikido as Initiation: Aikido Training Life Lessons
I’m going to be honest. I’ve wanted to walk away from my Aikido training as it currently stands more than once. When things aren’t going...
Aug 10, 20238 min read
490 views
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