All Aikidoka are Invited to the 2024 Aikido Summit in Colorado
The annual Colorado Aikido Summit will take place at the Denver Buddhist Temple on Saturday, October 12, 2024, bringing an exciting line...
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Jun 72 min read
Aikido Jo-Bokken Camp with Kashiwaya Sensei
Join us for a special weekend of outdoor Aikido Jo & Bokken weapons training, tent camping and connecting with other aikidoka.
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Apr 264 min read
Here’s Your Chance to Experience Lua, the Hawaiian Martial Art, with Kumu Ramsay!
Don’t miss this unique opportunity to learn Kaihewalu Lua, the fluid, natural, powerful and secretive combat system that’s deeply rooted...
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Mar 172 min read
Colorado Aikido University Workshop 2024
The Aikido groups at the Colorado School of Mines, Denver Buddhist Temple, and One Dojo Boulder are proud to come together to host this...
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Mar 52 min read
2024 Spring Aikido Weekend Weapons Workshop
Join us for a special afternoon of immersive Aikido weapons training. Open to all Aikido affiliations and skill levels. Saturday, April...
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Mar 52 min read
Looking for Mommy & Me Yoga Classes around Boulder, CO?
Fun. Engaging. Playful! If you're looking for mommy and me yoga near Boulder, then check out this Mommy and Me Martial Arts movement...
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Feb 312 min read
A Year in Review | Celebrating One Dojo Boulder in 2023
As we settle in to 2024 and approach the lunar new year of the wooden dragon — the most fortunate of the Japanese/Chinese zodiac signs —...
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Jan 151 min read
River Misogi: Celebrate the 2024 New Year of the Dragon with a Cold Water Immersion
Start the year off positively. Join us as we gather at One Dojo to bring in the Chinese new year with vision, courage and determination.
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Jan 82 min read
Top 5 Reasons Why Nia Dance is Awesome for Younger Adults
Emphasizing physical fitness, mental well-being, and self-expression, Nia Dance is a fantastic choice for young people as an all-around...
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Jan 82 min read
Top Five Reasons Why Nia is Ideal for Older Adults
Emphasizing physical fitness, mental well-being, and self-expression, Nia dance movement can be beneficial for older adults. Top Five...
243 views
Oct 31, 20232 min read
Why is Tai Chi Good for Older Adults?
In this article, we’ll cover why Tai Chi is particularly beneficial for older adults. As we’ll discover below, Taichi’s unique...
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Oct 31, 20232 min read
One Dojo Launches New Boulder Tai Chi Class
Tai Chi, the ancient Chinese martial art that emphasizes slow, flowing movements and deep breathing, debuts at One Dojo this Tuesday,...
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Sep 13, 20232 min read
The Benefits of Ki Aikido (aka Shin Shin Toitsu Aikido)
If you are looking for a martial art that can improve your physical, mental and spiritual well-being, you might want to consider Ki...
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Aug 10, 20238 min read
Wanting to Quit Aikido as Initiation: Aikido Training Life Lessons
I’m going to be honest. I’ve wanted to walk away from my Aikido training as it currently stands more than once. When things aren’t going...
420 views
May 23, 20232 min read
Kumu Ramsay is Back! Here’s your chance to experience Lua, the Hawaiian Martial Art, this June
Come learn the Way of the Hawaiian Warrior from Kumu Lua Ramsay as he shares and demonstrates basic principles, concepts and application.
185 views
Apr 25, 20238 min read
Kashiwaya Sensei: Living Legend
I had the privilege of traveling to Lawrence, Kansas last month for a Ki Aikido seminar with Kashiwaya Sensei and something dawned on me...
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Apr 19, 20232 min read
Aikido University Workshop 2023
The Aikido groups at the University of Colorado–Boulder, Naropa University and Colorado School of Mines are proud to come together to...
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Feb 27, 20231 min read
Yoga Student Reflects on the Profound Effects of her Hatha Yoga experience at One Dojo
Warrior Yoga with Victoria is a complete journey on all levels—physically, mentally, soulfully, and emotionally. Victoria Guidi’s...
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Jan 20, 20234 min read
River Misogi: Celebrate the 2023 New Year of the Rabbit with a Cold Water Immersion
Start the year off positively. Join us as we gather at One Dojo to bring in the Chinese new year with vision, courage and determination....
102 views
Jan 7, 20233 min read
Trauma & Aikido: An Exploratory Workshop
Start the year off right. Slow down and learn new pathways for performance, reinvent yourself and feel great this new year! Join us for a...
332 views
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