Yoga Studio Boulder | One Dojo

Group Yoga Classes in Boulder, CO

Hatha Yoga and Anusara Yoga Classes

Promote deep relaxation, fitness, and learn to focus your mind, body and heart through this ancient Indian discipline of breathing, meditation, stretching and physical postures.

Hatha Yoga

Yoga To Bring Everything in Line

Cut straight to the core of your being. Join us in the deep work of rolling up our oh-so-human sleeves and stepping on the yoga mat to get real and honest with what we’re actually up to. In our Hatha Yoga classes you’ll purify yourself of self-imposed limits, strengthen your devotion in the face of challenges, and plug directly into Source, all in service to your life out in the world.

Anusara Yoga

Open to a Journey of Grace

Rooted in Iyengar Yoga, Anusara yoga is a unique form of Hatha yoga that emphasizes alignment. Unlike some yoga styles that focus primarily on physical poses, Anusara is a heart-centered practice. It encourages you to find alignment not just in your asanas (poses) but also in your body, heart, and mind, guiding you towards a deeper connection with supreme consciousness.

Try Any Yoga Class @ One Dojo

ONE WEEK OF YOGA FOR $25
NEW STUDENTS ONLY

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ANY 4 CLASSES @ ONE DOJO
IN ONE MONTH FOR $40
NEW STUDENTS ONLY