Why is Tai Chi Good for Older Adults?
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Welcome to One Dojo
One Dojo is a Zen-inspired Boulder Martial Arts, Aikido, Yoga & Tai Chi fitness center featuring traditional eastern arts and other mind-body disciplines that enhance fitness and promote inner peace.
We provide a welcoming and safe environment for dedicated students seeking life-enhancing practices, to learn from exceptional instructors who passionately share their wisdom and experience.
Winner of Best of Boulder
Best Martial Arts Studio (2023) | Best Yoga Studio (2022)
Get access to all Aikido, Yoga, Tai Chi, Taiko, and Iaido classes.
More than 30 classes to choose from each week.
Come feel the positive energy One Dojo provides.
Our Latest Articles
Zach V., Boulder
“A welcoming environment for beginners. The positive and calming energy of the dojo is contagious. Learning Ki Aikido is challenging and humbling, but it's also tremendously playful. Every time I step onto the mat I feel joy. Great classes for kids and parents too.”
Jennifer W., Boulder
“This is a hidden gem in Boulder. For martial arts and yoga this is the place for great classes and community. I really appreciate the care and attention the owner and all the teachers provide
Thank you for making this such a great experience.”
Keith C., Boulder
An amazing way to positively impact one's mind, body and spirit that directly benefits all areas of life!
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