FREE Restorative Yoga Workshop with Daddu: Mindful Yoga for Deeper Mind-Body Connection

One Dojo invites Boulder Yogi to discover your next level of body-mind union with this special Hatha Flow Yoga Workshop. FREE!

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Sign Up Now!

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Saturday, Sept. 24, 2022, noon–1pm @ One Dojo Boulder

Born and raised in the ancient city of Varanasi, India, Daddu has studied with yogic monks in Ashrams along the Ganges river.

Daddu's mindful workshop will integrate the art of breathing in action and guide you into a larger range of motion using a deep level of stretching based on anatomy.

This restorative practice will open your meridians—the channels that relax and rejuvenate your nervous system—creating a greater level of connectivity and flow in your body.

Admission: FREE!

All ages and all levels are welcome. All participants MUST REGISTER ahead of time.

BRING YOUR YOGA MAT!

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Register Here

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