TWO FREE HATHA YOGA WORKSHOPS IN BOULDER: Restorative Yoga with Daddu & Warrior Yoga with Victoria

One Dojo warmly invites the Yoga community around Boulder to two additional opportunities to discover your next level of body-mind union through Hatha Yoga exploration at One Dojo Boulder.

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ADMISSION IS FREE. BRING YOUR YOGA MAT!

All ages and abilities are welcome. Bring a friend!

All participants MUST REGISTER ahead of time.

REGISTER BELOW

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Restorative Hatha Yoga Class with Daddu

Thursday, Oct. 20, 2022, 7:00–8:00 am

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Warrior Hatha Yoga Workshop with Victoria

Saturday, Oct. 22, 2022, 12:15–1:30pm

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SALE!

4 WEEKS FOR $50

Hatha Yoga with Daddu NEW STUDENT SPECIAL

This offer is good only until Oct. 28, 2022

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Restorative Hatha Yoga Class with Yogi Daddu Pal

Thursday, October 20, 2022 7:00–8:00am Use code FREEYOGA to sign up for ONE FREE HATHA YOGA CLASS with DADDU (CODE may only be used once per person)

Daddu, was born and raised in the ancient city of Varanasi, India. His depth of practice comes from years of training and study with yogic monks in Ashrams along the Ganges river.

Daddu's mindful workshop will integrate the art of breathing in action and guide you into a larger range of motion using a deep level of stretching based on anatomy.

This restorative practice will open your meridians—the channels that relax and rejuvenate your nervous system—creating a greater level of connectivity and flow in your body.

Admission: FREE!

All ages and all levels are welcome. All participants MUST REGISTER ahead of time.

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Warrior Hatha Yoga with Yogi Victoria Guidi

Victoria Guidi has been a practitioner of yoga for almost 2 decades, is a certified Hatha Yoga teacher and currently leads classes at One Dojo.

Victoria's hatha yoga teaching style draws in part from her time as a student with Sofia Diaz, her relationship with Enneagram masters Beatrice Chestnut & Uranio Paes, as well as her own daily life practice.

Warrior Yoga is a heart-centered hatha yoga practice that cuts straight to the core of your being. Bring all parts of your self onto the mat—body, heart, mind, and spirit—and prepare to explore a new sense of union.

We'll come face-to-face with the hardest parts in ourselves, the strongest contractions, the biggest closures. With the wide open and resilient heart of the Warrior, we'll do our deepest work side-by-side, together.

Admission: FREE!

All ages and all levels are welcome.

All participants MUST REGISTER ahead of time.